Health
Alright Alright….. One of the most requested questions…. How or what do I use for my tans! What feels better than seeing yourself tan? Finding the right self tanner can be difficult. I have had my fair share of bad spray tans, I mean I’ve experienced just about every kind possible. Sunless tans can be challenging: too …
YOU GUYS!!! A new year just arrived and we made it to 2019. WOAH does time sure fly by. With the new year comes the many resolutions that we all are so eager to make. Personally I think it is BECAUSE we all love a fresh start, after falling off the wagon half-way through the year. What if …
Life is full of ups and downs. I truly believe in living everyday to your fullest. Unfortunately we never know when it will be our last day. If something was to happen and I wasn’t enjoying myself or my life, (to the best of my ability) I would be devastated. I am human and so …
I’m no expert when it comes to being a confidence queen but I do however have tons of girls that look up to me (my sister is 15 and in high school so I think it stems from that) I actually, just received a message yesterday from a girl at my sisters school. She told …
Kindness is contagious! Studies show if you can do anything for 30 days, you’ll be more likely to continue after the 30 days are over. WE CAN DO ANYTHING FOR 30 DAYS… The world needs more kind people, personally I cherish kind people. I think with technology and how viral things can go on …
Are you fully loving yourself right now? Do you feel confident in your own skin… Girl, you’re not alone. Everyone women struggles with intimidation at some point. Which makes us lack confidence internally or externally. I’m going to share a story about something I’ve struggled with for a while now. “I could never wear a …
So I’ve gotten lots of questions on what I eat or how to do I stick to healthy options. I thought what better way to do that then sharing grocery shopping tips. 1. This is probably one you have heard before but …..Don’t go to the grocery store hungry 2. Don’t over spend if you need …
This is a note from me to you. And from me to me. Your struggles are mine. And mine, yours. So read on, as we do the hardest thing ever: criticize ourselves. I think most people can agree with me when I say this, starting at a new gym or getting back into a gym …
How are you motivated to go to the gym or stay motivated to keep going to the gym? That’s my stress reliever, it’s my time to start and finish something in one day. So why not make that a daily accomplishment. For me, it’s a daily task and I take that time to set or make …
Now a days or at least in my own personal experiences it seems like we all focus on making others happy but forget about the most important person in our life, ourselves! I don’t say that to be selfish but at least for myself, I love everyone in my life so I make commitments for …
